Shake and Bake
Workouts
Tuesday 4/27/21 @ 11:4 PM
367kj
79rpm
53%
21mph
Saturday 4/17/21 @ 10:32 PM
✅
470kj
80rpm
57%
23mph
Monday 3/8/21 @ 10:45 PM
324kj
84rpm
48%
20mph
Monday 3/8/21 @ 8:13 PM
✅
517kj
90rpm
55%
24mph
Friday 1/8/21 @ 10:25 PM
348kj
81rpm
51%
21mph
Friday 1/1/21 @ 7:49 PM
✅
462kj
82rpm
56%
23mph
Monday 1/4/21 @ 11:31 PM
371kj
81rpm
52%
22mph
Thursday 12/31/20 @ 8:10 PM
✅
485kj
86rpm
55%
24mph
Saturday 1/2/21 @ 11:33 PM
347kj
84rpm
49%
21mph
Saturday 1/2/21 @ 8:51 PM
✅
453kj
85rpm
54%
23mph
Monday 12/28/20 @ 4:17 PM
379kj
88rpm
49%
22mph
Sunday 12/27/20 @ 7:44 PM
✅
442kj
86rpm
52%
23mph
Monday 9/14/20 @ 10:33 PM
390kj
79rpm
54%
22mph
Tuesday 9/15/20 @ 1:43 PM
✅
481kj
82rpm
57%
24mph
Thursday 7/30/20 @ 6:21 PM
565kj
77rpm
55%
22mph
Saturday 7/11/20 @ 1:19 PM
✅
701kj
81rpm
57%
23mph
Saturday 7/11/20 @ 8:49 PM
240kj
75rpm
54%
21mph
Friday 7/24/20 @ 6:36 PM
✅
359kj
80rpm
60%
25mph
Wednesday 8/21/19 @ 8:53 PM
258kj
82rpm
52%
22mph
Friday 5/22/20 @ 2:37 PM
✅
322kj
89rpm
54%
24mph
Workouts
348
kj
Friday 1/8/21
371
kj
Monday 1/4/21
347
kj
Saturday 1/2/21
379
kj
Monday 12/28/20
565
kj
Thursday 7/30/20