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Shake and Bake
kiwibirdfly
new zealand
6
Beat jessicacopper
VS
jessicacopper
Centerville, Ohio
141 🔥
Beat kiwibirdfly
Workouts
Next Workouts
Monday 12/7/20 @ 8:8 PM
274
kj
84
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 12/10/20 @ 1:27 AM
✅
392
kj
86
rpm
41
%
18
mph
Tuesday 10/17/23 @ 6:7 PM
193
kj
61
rpm
39
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/22/23 @ 6:57 PM
✅
231
kj
89
rpm
33
%
15
mph
Saturday 4/3/21 @ 10:27 PM
284
kj
76
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/22/20 @ 1:26 AM
✅
414
kj
85
rpm
44
%
19
mph
Thursday 3/19/20 @ 4:8 AM
332
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/10/21 @ 1:41 AM
✅
396
kj
83
rpm
44
%
19
mph
Thursday 2/13/20 @ 2:28 AM
323
kj
85
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 1:26 AM
✅
405
kj
81
rpm
45
%
19
mph
Tuesday 9/1/20 @ 9:39 PM
331
kj
80
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 12:23 AM
✅
437
kj
82
rpm
46
%
20
mph
Monday 9/2/19 @ 6:42 AM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/5/20 @ 7:21 PM
✅
562
kj
81
rpm
46
%
19
mph
Monday 5/4/20 @ 3:16 AM
323
kj
84
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 11:13 PM
✅
401
kj
84
rpm
43
%
18
mph
Wednesday 4/8/20 @ 2:23 AM
308
kj
76
rpm
41
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 8:29 PM
✅
394
kj
81
rpm
44
%
19
mph
Friday 6/14/19 @ 7:5 PM
413
kj
79
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 12:25 AM
✅
514
kj
84
rpm
43
%
19
mph
Next Workouts
kiwibirdfly
new zealand
6
Beat jessicacopper
VS
jessicacopper
Centerville, Ohio
141 🔥
Beat kiwibirdfly
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
274
kj
Monday 12/7/20
✅
392
kj
Thursday 12/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
193
kj
Tuesday 10/17/23
✅
231
kj
Sunday 10/22/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
284
kj
Saturday 4/3/21
✅
414
kj
Tuesday 12/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
332
kj
Thursday 3/19/20
✅
396
kj
Wednesday 3/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
323
kj
Thursday 2/13/20
✅
405
kj
Wednesday 2/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
331
kj
Tuesday 9/1/20
✅
437
kj
Tuesday 9/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Monday 9/2/19
✅
562
kj
Sunday 7/5/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
323
kj
Monday 5/4/20
✅
401
kj
Tuesday 5/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
308
kj
Wednesday 4/8/20
✅
394
kj
Thursday 4/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
413
kj
Friday 6/14/19
✅
514
kj
Thursday 6/13/19
Next Workouts