Shake and Bake
Workouts
Monday 2/27/23 @ 8:18 PM
233kj
65rpm
31%
12mph
Saturday 10/7/23 @ 1:18 PM
✅
371kj
86rpm
36%
16mph
Sunday 9/24/23 @ 6:47 PM
226kj
69rpm
39%
15mph
Monday 9/25/23 @ 12:26 PM
✅
259kj
84rpm
36%
16mph
Tuesday 3/24/20 @ 9:5 PM
✅
369kj
84rpm
42%
18mph
Thursday 3/26/20 @ 10:38 PM
337kj
87rpm
39%
18mph
Tuesday 9/1/20 @ 9:39 PM
✅
331kj
80rpm
42%
18mph
Monday 11/4/19 @ 1:34 PM
328kj
83rpm
40%
17mph
Sunday 8/23/20 @ 9:11 PM
✅
312kj
82rpm
40%
17mph
Thursday 10/31/19 @ 7:24 PM
303kj
86rpm
38%
17mph
Thursday 2/13/20 @ 2:28 AM
✅
323kj
85rpm
40%
17mph
Tuesday 2/11/20 @ 8:52 PM
309kj
88rpm
38%
17mph
Friday 9/6/19 @ 9:38 PM
kj
rpm
%
0mph
Saturday 8/31/19 @ 1:6 PM
✅
329kj
77rpm
43%
17mph
Monday 9/2/19 @ 6:42 AM
kj
rpm
%
0mph
Tuesday 8/27/19 @ 12:10 PM
✅
427kj
84rpm
40%
17mph
Friday 6/14/19 @ 7:5 PM
413kj
79rpm
41%
17mph
Sunday 6/16/19 @ 1:12 PM
✅
438kj
80rpm
42%
17mph
Monday 6/3/19 @ 3:1 PM
270kj
81rpm
38%
16mph
Monday 6/3/19 @ 12:3 PM
✅
291kj
81rpm
39%
17mph
Workouts
226
kj
Sunday 9/24/23
303
kj
Thursday 10/31/19
309
kj
Tuesday 2/11/20
413
kj
Friday 6/14/19
270
kj
Monday 6/3/19