Shake and Bake
Workouts
Saturday 11/14/20 @ 8:16 PM
165kj
80rpm
37%
15mph
Thursday 7/9/20 @ 11:14 PM
✅
309kj
90rpm
44%
20mph
Sunday 7/17/22 @ 11:22 PM
136kj
72rpm
37%
14mph
Thursday 6/4/20 @ 6:59 PM
✅
324kj
87rpm
47%
20mph
Friday 4/2/21 @ 8:29 PM
203kj
83rpm
40%
17mph
Wednesday 5/13/20 @ 10:44 PM
✅
382kj
89rpm
48%
22mph
Tuesday 3/24/20 @ 9:5 PM
369kj
84rpm
42%
18mph
Sunday 3/22/20 @ 5:31 PM
✅
603kj
89rpm
49%
22mph
Friday 1/24/20 @ 8:52 PM
187kj
80rpm
39%
16mph
Monday 5/4/20 @ 11:10 PM
✅
353kj
89rpm
47%
21mph
Tuesday 9/1/20 @ 9:39 PM
331kj
80rpm
42%
18mph
Wednesday 3/11/20 @ 12:46 PM
✅
605kj
89rpm
49%
22mph
Monday 4/6/20 @ 12:58 AM
233kj
83rpm
42%
18mph
Tuesday 5/12/20 @ 11:27 PM
✅
372kj
91rpm
47%
21mph
Wednesday 4/8/20 @ 2:23 AM
308kj
76rpm
41%
16mph
Tuesday 4/21/20 @ 9:4 PM
✅
552kj
88rpm
47%
21mph
Thursday 2/13/20 @ 2:28 AM
323kj
85rpm
40%
17mph
Wednesday 2/12/20 @ 1:48 PM
✅
557kj
87rpm
49%
21mph
Monday 9/2/19 @ 6:42 AM
kj
rpm
%
0mph
Sunday 10/20/19 @ 6:7 PM
✅
708kj
90rpm
47%
21mph
Workouts
165
kj
Saturday 11/14/20
136
kj
Sunday 7/17/22
187
kj
Friday 1/24/20
233
kj
Monday 4/6/20
323
kj
Thursday 2/13/20