Shake and Bake

Workouts

Thursday 3/14/19 @ 2:27 PM
143kj
72rpm
39%
15mph
30 min Low Impact Ride
Denis Morton
Monday 2/18/19 @ 5:9 PM
kj
rpm
%
0mph
Wednesday 3/13/19 @ 1:47 AM
35kj
31rpm
42%
6mph
20 min Beginner Ride
Ally Love
Saturday 2/2/19 @ 4:9 PM
60kj
64rpm
34%
12mph

Workouts

30 min Low Impact Ride
Denis Morton
143 kj
Thursday 3/14/19
kj
Monday 2/18/19
20 min Beginner Ride
Ally Love
35 kj
Wednesday 3/13/19
60 kj
Saturday 2/2/19