Shake and Bake
Workouts
Tuesday 7/2/19 @ 10:20 PM
425kj
79rpm
42%
17mph
Tuesday 7/2/19 @ 3:19 PM
✅
564kj
91rpm
42%
19mph
Saturday 6/29/19 @ 2:56 PM
375kj
82rpm
39%
17mph
Tuesday 6/25/19 @ 2:19 PM
✅
516kj
85rpm
44%
19mph
Friday 6/28/19 @ 2:46 AM
195kj
77rpm
41%
17mph
Thursday 6/27/19 @ 12:26 AM
✅
259kj
91rpm
41%
19mph
Tuesday 7/9/19 @ 7:47 PM
214kj
88rpm
38%
17mph
Tuesday 7/23/19 @ 12:57 AM
✅
289kj
92rpm
42%
19mph
Sunday 7/7/19 @ 2:11 PM
289kj
84rpm
37%
16mph
Tuesday 7/16/19 @ 10:57 PM
✅
409kj
96rpm
39%
19mph
Friday 7/5/19 @ 3:26 PM
406kj
84rpm
39%
17mph
Thursday 7/11/19 @ 2:18 PM
✅
539kj
92rpm
40%
19mph
Friday 6/14/19 @ 7:5 PM
413kj
79rpm
41%
17mph
Friday 4/5/19 @ 1:28 PM
✅
586kj
88rpm
44%
20mph
Monday 6/3/19 @ 3:1 PM
270kj
81rpm
38%
16mph
Friday 5/31/19 @ 8:40 PM
✅
386kj
86rpm
42%
19mph
Friday 5/17/19 @ 12:28 AM
284kj
76rpm
41%
16mph
Wednesday 4/10/19 @ 2:14 PM
✅
414kj
88rpm
43%
19mph
Friday 3/15/19 @ 2:51 PM
161kj
69rpm
42%
15mph
Tuesday 3/5/19 @ 2:48 PM
✅
291kj
80rpm
47%
20mph
Workouts
375
kj
Saturday 6/29/19
195
kj
Friday 6/28/19
413
kj
Friday 6/14/19
270
kj
Monday 6/3/19