Shake and Bake
Workouts
Tuesday 10/6/20 @ 11:20 PM
127kj
72rpm
37%
14mph
Thursday 10/15/20 @ 5:55 PM
✅
202kj
80rpm
41%
17mph
Tuesday 10/13/20 @ 11:20 PM
133kj
66rpm
39%
14mph
Friday 2/5/21 @ 10:59 PM
✅
226kj
79rpm
43%
18mph
Sunday 11/15/20 @ 6:35 PM
137kj
70rpm
38%
14mph
Wednesday 3/4/20 @ 4:21 PM
✅
251kj
81rpm
43%
18mph
Sunday 11/15/20 @ 6:4 PM
136kj
76rpm
36%
14mph
Friday 3/20/20 @ 10:25 AM
✅
252kj
81rpm
44%
18mph
Tuesday 1/5/21 @ 3:27 PM
140kj
66rpm
40%
14mph
Monday 1/4/21 @ 4:24 PM
✅
222kj
77rpm
43%
17mph
Wednesday 11/4/20 @ 6:4 PM
215kj
65rpm
41%
15mph
Tuesday 11/3/20 @ 7:2 PM
✅
359kj
74rpm
46%
18mph
Tuesday 10/20/20 @ 11:20 PM
146kj
70rpm
40%
14mph
Wednesday 10/21/20 @ 8:18 PM
✅
197kj
80rpm
40%
17mph
Monday 10/12/20 @ 5:55 PM
127kj
66rpm
39%
14mph
Tuesday 10/20/20 @ 10:43 AM
✅
198kj
78rpm
41%
17mph
Monday 10/19/20 @ 2:35 PM
94kj
54rpm
49%
15mph
Monday 10/19/20 @ 6:17 PM
✅
123kj
78rpm
40%
16mph
Thursday 10/15/20 @ 2:47 PM
100kj
61rpm
44%
15mph
Friday 8/28/20 @ 5:27 PM
✅
155kj
77rpm
44%
18mph