Shake and Bake
Workouts
Monday 2/15/21 @ 11:27 PM
285kj
86rpm
33%
15mph
Monday 2/15/21 @ 10:50 PM
✅
394kj
74rpm
42%
17mph
Saturday 2/13/21 @ 7:27 PM
218kj
83rpm
34%
15mph
Wednesday 2/10/21 @ 4:2 PM
✅
311kj
79rpm
41%
17mph
Saturday 2/6/21 @ 7:41 PM
368kj
82rpm
35%
15mph
Monday 2/8/21 @ 3:0 PM
✅
533kj
78rpm
42%
17mph
Monday 2/1/21 @ 9:6 PM
242kj
85rpm
35%
15mph
Tuesday 2/2/21 @ 7:43 PM
✅
320kj
79rpm
40%
17mph
Sunday 1/10/21 @ 5:0 PM
104kj
82rpm
30%
13mph
Sunday 1/10/21 @ 5:31 PM
✅
119kj
80rpm
32%
14mph
Tuesday 1/5/21 @ 3:27 PM
140kj
66rpm
40%
14mph
Monday 1/4/21 @ 4:23 PM
✅
162kj
59rpm
42%
13mph
Sunday 12/13/20 @ 10:57 PM
253kj
84rpm
32%
14mph
Monday 9/30/19 @ 11:31 PM
✅
447kj
72rpm
45%
17mph
Tuesday 12/1/20 @ 2:49 PM
107kj
80rpm
31%
13mph
Thursday 4/23/20 @ 8:50 PM
✅
198kj
79rpm
40%
17mph
Monday 11/16/20 @ 1:48 PM
178kj
78rpm
33%
14mph
Tuesday 3/24/20 @ 9:56 PM
✅
316kj
79rpm
41%
17mph
Sunday 11/15/20 @ 6:4 PM
136kj
76rpm
36%
14mph
Wednesday 2/5/20 @ 11:20 PM
✅
169kj
81rpm
37%
16mph
Workouts
285
kj
Monday 2/15/21
218
kj
Saturday 2/13/21
368
kj
Saturday 2/6/21
107
kj
Tuesday 12/1/20