Shake and Bake
Workouts
Thursday 10/15/20 @ 2:47 PM
✅
100kj
61rpm
44%
15mph
Saturday 11/14/20 @ 9:53 PM
91kj
63rpm
41%
14mph
Tuesday 10/20/20 @ 11:20 PM
✅
146kj
70rpm
40%
14mph
Wednesday 10/21/20 @ 7:30 PM
112kj
58rpm
40%
12mph
Monday 10/19/20 @ 2:35 PM
✅
94kj
54rpm
49%
15mph
Sunday 10/18/20 @ 11:33 PM
78kj
64rpm
39%
13mph
Tuesday 10/13/20 @ 11:20 PM
✅
133kj
66rpm
39%
14mph
Friday 10/16/20 @ 9:16 PM
131kj
62rpm
40%
13mph
Monday 10/12/20 @ 5:55 PM
✅
127kj
66rpm
39%
14mph
Tuesday 10/13/20 @ 8:28 PM
113kj
62rpm
40%
13mph
Tuesday 10/6/20 @ 11:20 PM
✅
127kj
72rpm
37%
14mph
Friday 10/9/20 @ 8:32 PM
114kj
69rpm
36%
13mph
Thursday 10/1/20 @ 9:8 PM
✅
82kj
76rpm
33%
13mph
Friday 10/2/20 @ 12:27 AM
69kj
68rpm
33%
12mph
Tuesday 9/29/20 @ 2:18 PM
✅
80kj
70rpm
36%
13mph
Monday 9/28/20 @ 3:14 AM
63kj
73rpm
30%
12mph