Shake and Bake
Workouts
Monday 1/24/22 @ 8:6 PM
163kj
82rpm
30%
13mph
Friday 1/21/22 @ 11:16 PM
✅
241kj
78rpm
37%
15mph
Friday 8/6/21 @ 2:36 PM
183kj
77rpm
33%
14mph
Tuesday 1/18/22 @ 6:24 PM
✅
241kj
75rpm
38%
15mph
Friday 1/7/22 @ 8:10 PM
159kj
78rpm
31%
13mph
Sunday 1/2/22 @ 5:51 PM
✅
216kj
73rpm
38%
15mph
Sunday 5/2/21 @ 8:40 PM
✅
208kj
82rpm
34%
14mph
Wednesday 11/3/21 @ 5:7 PM
107kj
77rpm
26%
11mph
Thursday 2/25/21 @ 8:27 PM
✅
212kj
83rpm
33%
14mph
Wednesday 10/27/21 @ 10:36 PM
123kj
80rpm
27%
11mph
Thursday 4/29/21 @ 1:30 PM
✅
217kj
80rpm
35%
15mph
Friday 10/22/21 @ 5:55 PM
107kj
75rpm
27%
11mph
Workouts
159
kj
Friday 1/7/22
107
kj
Wednesday 11/3/21