Shake and Bake
Workouts
Tuesday 2/16/21 @ 12:55 PM
122kj
84rpm
31%
14mph
Friday 3/19/21 @ 9:34 PM
✅
189kj
87rpm
36%
16mph
Thursday 12/3/20 @ 4:16 PM
132kj
74rpm
36%
14mph
Wednesday 3/25/20 @ 10:32 AM
✅
140kj
84rpm
33%
14mph
Thursday 11/19/20 @ 4:58 PM
103kj
72rpm
40%
15mph
Friday 11/20/20 @ 10:57 AM
✅
106kj
75rpm
39%
15mph
Friday 5/15/20 @ 9:51 PM
81kj
79rpm
33%
14mph
Sunday 4/19/20 @ 12:16 PM
✅
99kj
82rpm
35%
15mph
Wednesday 4/29/20 @ 9:37 PM
74kj
75rpm
33%
13mph
Sunday 4/19/20 @ 1:9 PM
✅
93kj
83rpm
33%
14mph
Wednesday 11/6/19 @ 10:46 PM
✅
101kj
72rpm
39%
15mph
Sunday 12/8/19 @ 12:36 PM
84kj
73rpm
35%
13mph
Thursday 5/2/19 @ 9:45 PM
✅
159kj
84rpm
36%
15mph
Sunday 4/7/19 @ 11:25 AM
154kj
86rpm
34%
15mph
Monday 2/11/19 @ 5:2 AM
129kj
81rpm
27%
12mph
Sunday 1/20/19 @ 12:12 PM
✅
185kj
84rpm
31%
14mph
Thursday 2/7/19 @ 9:5 PM
84kj
80rpm
33%
14mph
Friday 2/8/19 @ 2:13 PM
✅
97kj
87rpm
33%
15mph
Friday 2/1/19 @ 8:23 PM
✅
159kj
71rpm
41%
15mph
Sunday 2/3/19 @ 12:43 PM
154kj
73rpm
40%
15mph
Workouts
122
kj
Tuesday 2/16/21
132
kj
Thursday 12/3/20
154
kj
Sunday 4/7/19