Shake and Bake

Workouts

Wednesday 8/17/22 @ 10:14 AM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/16/22 @ 1:47 PM
✅
110kj
42rpm
45%
10mph
Saturday 5/1/21 @ 10:13 AM
kj
rpm
%
0mph
15 min HIIT Ride
Cody Rigsby
Monday 7/19/21 @ 3:0 PM
✅
kj
rpm
%
0mph
Saturday 4/10/21 @ 11:59 AM
kj
rpm
%
0mph
30 min Justin Bieber Ride
Olivia Amato
Wednesday 6/2/21 @ 2:46 PM
✅
kj
rpm
%
0mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
kj
Wednesday 8/17/22
✅ 110 kj
Wednesday 11/16/22
15 min HIIT Ride
Cody Rigsby
kj
Saturday 5/1/21
✅ kj
Monday 7/19/21
30 min Justin Bieber Ride
Olivia Amato
kj
Saturday 4/10/21
✅ kj
Wednesday 6/2/21