Shake and Bake

Workouts

Sunday 12/13/20 @ 8:33 PM
kj
rpm
%
0mph
30 min Beyoncé Ride
Ally Love
Monday 4/26/21 @ 12:54 PM
✅
214kj
75rpm
44%
17mph
Monday 4/5/21 @ 10:14 AM
kj
rpm
%
0mph
20 min HIIT Ride
Emma Lovewell
Sunday 4/18/21 @ 12:28 PM
✅
150kj
76rpm
44%
18mph
Saturday 3/13/21 @ 12:59 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Tunde Oyeneyin
Saturday 3/13/21 @ 12:54 PM
✅
169kj
75rpm
42%
17mph

Workouts

30 min Beyoncé Ride
Ally Love
kj
Sunday 12/13/20
✅ 214 kj
Monday 4/26/21
20 min HIIT Ride
Emma Lovewell
kj
Monday 4/5/21
✅ 150 kj
Sunday 4/18/21
30 min Live DJ Ride
Tunde Oyeneyin
kj
Saturday 3/13/21
✅ 169 kj
Saturday 3/13/21