Shake and Bake
Workouts
Saturday 5/20/23 @ 6:34 PM
kj
rpm
%
0mph
Wednesday 3/1/23 @ 7:22 PM
✅
145kj
66rpm
48%
17mph
Friday 12/23/22 @ 7:29 PM
kj
rpm
%
0mph
Monday 1/16/23 @ 8:34 PM
✅
99kj
76rpm
37%
15mph
Tuesday 11/1/22 @ 11:25 PM
kj
rpm
%
0mph
Tuesday 2/14/23 @ 3:35 PM
✅
202kj
74rpm
44%
17mph
Wednesday 5/26/21 @ 12:7 AM
121kj
0rpm
0%
0mph
Saturday 5/22/21 @ 5:25 PM
✅
160kj
80rpm
45%
18mph
Sunday 4/11/21 @ 1:44 PM
kj
rpm
%
0mph
Saturday 4/17/21 @ 10:21 PM
✅
155kj
88rpm
40%
18mph
Saturday 4/10/21 @ 11:59 AM
kj
rpm
%
0mph
Thursday 4/8/21 @ 7:24 PM
✅
284kj
62rpm
57%
19mph
Sunday 12/13/20 @ 8:33 PM
kj
rpm
%
0mph
Monday 11/16/20 @ 11:48 PM
✅
236kj
64rpm
52%
18mph
Thursday 11/26/20 @ 11:2 AM
kj
rpm
%
0mph
Sunday 10/18/20 @ 6:6 PM
✅
200kj
80rpm
41%
17mph
Sunday 11/15/20 @ 5:13 PM
kj
rpm
%
0mph
Thursday 11/12/20 @ 12:7 AM
✅
235kj
71rpm
49%
18mph
Sunday 10/25/20 @ 6:35 PM
kj
rpm
%
0mph
Sunday 10/11/20 @ 1:34 PM
✅
144kj
56rpm
44%
14mph
Workouts
121
kj
Wednesday 5/26/21
kj
Sunday 4/11/21
kj
Sunday 11/15/20