Shake and Bake
Workouts
Thursday 2/15/24 @ 6:10 PM
kj
rpm
%
0mph
Thursday 2/15/24 @ 7:7 PM
✅
163kj
75rpm
38%
15mph
Saturday 4/17/21 @ 12:58 PM
kj
rpm
%
0mph
Tuesday 3/16/21 @ 8:23 PM
✅
120kj
71rpm
36%
14mph
Saturday 4/10/21 @ 11:59 AM
kj
rpm
%
0mph
Tuesday 4/13/21 @ 8:46 PM
✅
125kj
80rpm
33%
14mph
Sunday 2/14/21 @ 2:28 PM
kj
rpm
%
0mph
Monday 1/4/21 @ 5:11 PM
✅
66kj
71rpm
38%
14mph
Thursday 12/24/20 @ 10:27 AM
kj
rpm
%
0mph
Monday 12/7/20 @ 9:10 PM
✅
113kj
75rpm
39%
16mph
Sunday 12/13/20 @ 8:33 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 10:0 PM
✅
190kj
80rpm
40%
16mph
Workouts
kj
Thursday 2/15/24