Shake and Bake
Workouts
Thursday 10/5/23 @ 3:9 PM
kj
rpm
%
0mph
Wednesday 11/29/23 @ 8:47 PM
✅
138kj
59rpm
43%
14mph
Friday 12/23/22 @ 7:29 PM
kj
rpm
%
0mph
Saturday 1/7/23 @ 8:3 PM
✅
101kj
73rpm
38%
14mph
Sunday 11/6/22 @ 11:11 AM
kj
rpm
%
0mph
Monday 11/7/22 @ 8:23 PM
✅
174kj
73rpm
40%
15mph
Wednesday 8/11/21 @ 12:21 AM
kj
rpm
%
0mph
Monday 10/4/21 @ 3:44 PM
✅
125kj
70rpm
42%
15mph
Monday 4/5/21 @ 10:14 AM
kj
rpm
%
0mph
Tuesday 9/14/21 @ 9:7 PM
✅
151kj
73rpm
45%
17mph
Tuesday 3/23/21 @ 12:54 AM
kj
rpm
%
0mph
Saturday 7/24/21 @ 1:26 PM
✅
126kj
77rpm
40%
16mph
Sunday 4/11/21 @ 1:44 PM
kj
rpm
%
0mph
Friday 4/16/21 @ 4:24 PM
✅
143kj
81rpm
41%
17mph
Saturday 4/10/21 @ 11:59 AM
kj
rpm
%
0mph
Saturday 4/10/21 @ 4:11 PM
✅
229kj
69rpm
47%
17mph
Saturday 2/27/21 @ 11:0 AM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 8:58 PM
✅
133kj
68rpm
43%
16mph
Sunday 11/15/20 @ 5:13 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 1:44 PM
✅
200kj
73rpm
43%
17mph
Workouts
kj
Sunday 4/11/21
kj
Sunday 11/15/20