Shake and Bake
Workouts
Saturday 10/28/23 @ 12:11 PM
kj
rpm
%
0mph
Saturday 10/28/23 @ 11:0 AM
✅
25kj
0rpm
0%
0mph
Friday 6/9/23 @ 5:26 PM
154kj
66rpm
40%
14mph
Friday 6/9/23 @ 5:23 PM
✅
212kj
81rpm
40%
17mph
Wednesday 2/1/23 @ 1:27 PM
✅
125kj
66rpm
37%
13mph
Wednesday 2/1/23 @ 1:27 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 3:1 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 3:2 PM
✅
kj
rpm
%
0mph
Friday 11/18/22 @ 2:23 AM
kj
rpm
%
0mph
Friday 11/18/22 @ 6:58 PM
✅
234kj
73rpm
45%
18mph
Tuesday 3/1/22 @ 1:6 AM
kj
rpm
%
0mph
Tuesday 3/1/22 @ 1:12 AM
✅
kj
rpm
%
0mph
Monday 2/21/22 @ 8:48 PM
kj
rpm
%
0mph
Friday 12/31/21 @ 10:50 PM
✅
413kj
76rpm
49%
19mph
Monday 1/17/22 @ 2:57 PM
✅
191kj
59rpm
51%
17mph
Monday 1/17/22 @ 3:26 PM
kj
rpm
%
0mph
Friday 8/13/21 @ 2:47 PM
✅
98kj
0rpm
0%
0mph
Friday 11/13/20 @ 9:55 PM
kj
rpm
%
0mph
Thursday 3/11/21 @ 2:42 PM
✅
284kj
66rpm
46%
16mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Workouts
kj
Saturday 10/28/23
154
kj
Friday 6/9/23
kj
Tuesday 3/1/22
kj
Monday 2/21/22
kj
Saturday 2/27/21