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Shake and Bake
kirstenferguson
New Jersey
0
Beat jdmenardy
VS
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
44 🔥
Beat kirstenferguson
Workouts
Next Workouts
Saturday 10/28/23 @ 12:11 PM
kj
rpm
%
0
mph
120 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/28/23 @ 3:35 PM
✅
1114
kj
79
rpm
47
%
19
mph
Friday 7/28/23 @ 2:24 PM
126
kj
71
rpm
44
%
16
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Wednesday 7/26/23 @ 11:27 AM
✅
206
kj
77
rpm
49
%
20
mph
Saturday 5/20/23 @ 3:22 PM
115
kj
71
rpm
34
%
13
mph
30 min Low Impact Ride
Tunde Oyeneyin
View Class
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Wednesday 4/26/23 @ 12:52 PM
✅
308
kj
81
rpm
48
%
20
mph
Sunday 12/11/22 @ 2:57 PM
128
kj
68
rpm
37
%
13
mph
30 min Dembow Ride
Camila Ramón
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Sunday 12/11/22 @ 2:58 PM
✅
311
kj
71
rpm
53
%
20
mph
Thursday 11/24/22 @ 3:1 PM
kj
rpm
%
0
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/24/22 @ 2:54 PM
✅
536
kj
74
rpm
54
%
21
mph
Friday 7/29/22 @ 9:40 PM
184
kj
72
rpm
41
%
16
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Saturday 7/30/22 @ 11:42 AM
✅
360
kj
78
rpm
53
%
21
mph
Monday 5/16/22 @ 12:30 PM
179
kj
70
rpm
42
%
16
mph
30 min Mental Health Awareness Ride
Kendall Toole
View Class
Share
Thursday 5/13/21 @ 12:2 PM
✅
323
kj
72
rpm
54
%
20
mph
Tuesday 3/1/22 @ 1:6 AM
kj
rpm
%
0
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
Tuesday 3/1/22 @ 12:58 AM
✅
407
kj
82
rpm
54
%
22
mph
Monday 1/17/22 @ 2:57 PM
191
kj
59
rpm
51
%
17
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Monday 1/17/22 @ 2:58 PM
✅
365
kj
74
rpm
56
%
21
mph
Friday 8/13/21 @ 2:47 PM
98
kj
0
rpm
0
%
0
mph
30 min Beyoncé Ride
Ally Love
View Class
Share
Friday 11/13/20 @ 9:57 PM
✅
385
kj
64
rpm
64
%
22
mph
Next Workouts
kirstenferguson
New Jersey
0
Beat jdmenardy
VS
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
44 🔥
Beat kirstenferguson
Workouts
Next Workouts
120 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 10/28/23
✅
1114
kj
Saturday 10/28/23
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
126
kj
Friday 7/28/23
✅
206
kj
Wednesday 7/26/23
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
115
kj
Saturday 5/20/23
✅
308
kj
Wednesday 4/26/23
30 min Dembow Ride
Camila Ramón
View Class
Share
128
kj
Sunday 12/11/22
✅
311
kj
Sunday 12/11/22
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
kj
Thursday 11/24/22
✅
536
kj
Thursday 11/24/22
30 min Hip Hop Ride
Kendall Toole
View Class
Share
184
kj
Friday 7/29/22
✅
360
kj
Saturday 7/30/22
30 min Mental Health Awareness Ride
Kendall Toole
View Class
Share
179
kj
Monday 5/16/22
✅
323
kj
Thursday 5/13/21
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
kj
Tuesday 3/1/22
✅
407
kj
Tuesday 3/1/22
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
191
kj
Monday 1/17/22
✅
365
kj
Monday 1/17/22
30 min Beyoncé Ride
Ally Love
View Class
Share
98
kj
Friday 8/13/21
✅
385
kj
Friday 11/13/20
Next Workouts