Shake and Bake
Workouts
Wednesday 6/7/23 @ 12:20 PM
144kj
74rpm
37%
15mph
Sunday 5/28/23 @ 3:44 PM
✅
145kj
66rpm
40%
15mph
Sunday 12/11/22 @ 2:57 PM
128kj
68rpm
37%
13mph
Sunday 12/11/22 @ 2:59 PM
✅
224kj
67rpm
47%
17mph
Wednesday 10/6/21 @ 12:3 AM
65kj
0rpm
0%
0mph
Thursday 10/6/22 @ 12:30 AM
✅
245kj
72rpm
46%
18mph
Friday 7/15/22 @ 3:56 PM
83kj
35rpm
40%
8mph
Saturday 7/23/22 @ 10:13 PM
✅
196kj
72rpm
44%
17mph
Wednesday 5/11/22 @ 1:26 PM
116kj
78rpm
39%
16mph
Sunday 5/8/22 @ 1:24 PM
✅
117kj
73rpm
41%
16mph
Friday 1/21/22 @ 1:58 PM
146kj
75rpm
43%
17mph
Friday 5/6/22 @ 9:20 PM
✅
154kj
84rpm
41%
18mph
Saturday 3/19/22 @ 12:16 PM
kj
rpm
%
0mph
Saturday 4/30/22 @ 4:51 AM
✅
160kj
85rpm
35%
15mph
Tuesday 3/8/22 @ 1:55 PM
153kj
70rpm
39%
15mph
Friday 3/11/22 @ 2:45 AM
✅
168kj
77rpm
39%
15mph
Workouts
83
kj
Friday 7/15/22
116
kj
Wednesday 5/11/22
153
kj
Tuesday 3/8/22