Shake and Bake
Workouts
Sunday 6/13/21 @ 3:57 PM
59kj
42rpm
34%
8mph
Sunday 6/13/21 @ 3:54 PM
✅
462kj
74rpm
60%
23mph
Sunday 3/28/21 @ 2:30 PM
109kj
67rpm
35%
13mph
Wednesday 2/17/21 @ 2:21 PM
✅
320kj
79rpm
48%
20mph
Friday 10/16/20 @ 5:33 PM
70kj
67rpm
40%
14mph
Saturday 11/28/20 @ 8:26 PM
✅
165kj
81rpm
49%
21mph
Friday 7/17/20 @ 7:36 PM
151kj
64rpm
43%
15mph
Wednesday 7/15/20 @ 11:28 PM
✅
400kj
81rpm
53%
22mph
Saturday 7/4/20 @ 4:10 PM
203kj
64rpm
40%
14mph
Friday 7/3/20 @ 5:11 PM
✅
654kj
83rpm
54%
23mph
Tuesday 7/30/19 @ 2:53 PM
107kj
62rpm
44%
15mph
Wednesday 8/14/19 @ 11:0 AM
✅
292kj
83rpm
54%
23mph
Saturday 10/27/18 @ 7:58 PM
35kj
73rpm
27%
11mph
Tuesday 10/9/18 @ 12:58 AM
✅
210kj
75rpm
56%
23mph
Tuesday 8/21/18 @ 1:5 AM
103kj
64rpm
34%
12mph
Monday 8/20/18 @ 3:29 PM
✅
351kj
77rpm
52%
21mph
Friday 6/29/18 @ 3:18 PM
95kj
64rpm
39%
13mph
Thursday 7/5/18 @ 12:19 AM
✅
206kj
73rpm
44%
17mph
Sunday 7/1/18 @ 2:58 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:58 PM
✅
289kj
73rpm
43%
17mph
Workouts
203
kj
Saturday 7/4/20