Shake and Bake
Workouts
Friday 6/4/21 @ 6:40 PM
85kj
68rpm
37%
14mph
Thursday 9/23/21 @ 12:36 PM
✅
103kj
79rpm
37%
15mph
Monday 5/17/21 @ 9:39 PM
84kj
69rpm
38%
14mph
Monday 5/31/21 @ 3:38 PM
✅
105kj
70rpm
44%
17mph
Sunday 3/28/21 @ 2:30 PM
109kj
67rpm
35%
13mph
Saturday 2/13/21 @ 9:16 PM
✅
155kj
82rpm
35%
15mph
Sunday 1/24/21 @ 6:16 PM
121kj
63rpm
39%
13mph
Tuesday 1/5/21 @ 12:13 AM
✅
154kj
68rpm
41%
15mph
Tuesday 10/20/20 @ 11:24 PM
137kj
66rpm
40%
14mph
Thursday 10/22/20 @ 9:1 PM
✅
163kj
76rpm
39%
15mph
Friday 7/17/20 @ 7:36 PM
151kj
64rpm
43%
15mph
Saturday 7/18/20 @ 9:22 PM
✅
172kj
76rpm
40%
16mph
Saturday 1/18/20 @ 6:9 PM
131kj
69rpm
38%
14mph
Saturday 1/18/20 @ 11:15 PM
✅
166kj
78rpm
38%
15mph
Monday 9/9/19 @ 1:22 PM
146kj
59rpm
44%
14mph
Saturday 9/7/19 @ 1:54 PM
✅
159kj
75rpm
38%
15mph
Saturday 10/27/18 @ 7:58 PM
35kj
73rpm
27%
11mph
Wednesday 10/3/18 @ 2:30 AM
✅
91kj
79rpm
39%
16mph
Tuesday 3/13/18 @ 4:23 PM
kj
rpm
%
0mph
Sunday 3/11/18 @ 10:10 PM
✅
348kj
70rpm
43%
16mph