Shake and Bake
VS
Workouts
Friday 5/21/21 @ 7:58 PM
4kj
76rpm
29%
11mph
Wednesday 5/26/21 @ 10:8 AM
✅
242kj
78rpm
45%
18mph
Wednesday 8/12/20 @ 11:21 PM
164kj
69rpm
42%
15mph
Tuesday 5/18/21 @ 10:4 AM
✅
200kj
79rpm
41%
17mph
Friday 7/17/20 @ 7:36 PM
151kj
64rpm
43%
15mph
Saturday 7/18/20 @ 9:23 AM
✅
193kj
81rpm
40%
16mph
Saturday 2/15/20 @ 4:58 PM
33kj
48rpm
43%
12mph
Thursday 3/5/20 @ 10:36 AM
✅
311kj
79rpm
41%
17mph
Thursday 11/22/18 @ 3:31 PM
160kj
56rpm
40%
13mph
Thursday 11/22/18 @ 3:27 PM
✅
356kj
87rpm
41%
18mph
Tuesday 7/10/18 @ 11:27 PM
321kj
57rpm
53%
17mph
Wednesday 7/11/18 @ 12:34 PM
✅
402kj
75rpm
48%
19mph
Sunday 7/1/18 @ 2:58 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 6:12 PM
✅
335kj
83rpm
42%
18mph
Friday 4/27/18 @ 2:41 PM
kj
rpm
%
0mph
Tuesday 5/1/18 @ 6:46 PM
✅
138kj
84rpm
39%
17mph
Tuesday 3/13/18 @ 4:23 PM
kj
rpm
%
0mph
Sunday 3/11/18 @ 2:26 PM
✅
467kj
79rpm
44%
18mph
Thursday 3/8/18 @ 7:24 PM
kj
rpm
%
0mph
Sunday 2/25/18 @ 3:24 PM
✅
529kj
84rpm
44%
19mph
kimtast1k
Killingly, CT
0
VS
becky0708
milesmaniacs/willow grove pa
32
🔥
Workouts
160
kj
Thursday 11/22/18
321
kj
Tuesday 7/10/18