Shake and Bake

Workouts

Sunday 11/28/21 @ 4:9 PM
0kj
0rpm
34%
0mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 1:21 AM
βœ…
127kj
76rpm
41%
17mph
Wednesday 8/28/19 @ 8:26 PM
βœ…
123kj
78rpm
40%
16mph
20 min Hip Hop Ride
Alex Toussaint
Tuesday 3/2/21 @ 10:12 PM
122kj
77rpm
40%
16mph
Friday 1/29/21 @ 9:59 PM
118kj
60rpm
40%
13mph
30 min 90s Ride
Robin ArzΓ³n
Friday 1/29/21 @ 9:58 PM
βœ…
194kj
77rpm
41%
17mph
Friday 7/17/20 @ 7:36 PM
151kj
64rpm
43%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 11:16 AM
βœ…
179kj
73rpm
41%
16mph
Thursday 4/23/20 @ 5:33 PM
βœ…
98kj
66rpm
41%
15mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Tuesday 5/19/20 @ 11:47 AM
83kj
73rpm
35%
14mph
Thursday 4/30/20 @ 10:2 PM
86kj
61rpm
35%
12mph
30 min Low Impact Ride
Christine D'Ercole
Friday 5/1/20 @ 10:57 AM
βœ…
165kj
75rpm
39%
15mph
Tuesday 7/9/19 @ 1:30 PM
95kj
63rpm
42%
14mph
20 min 70s Ride
Jenn Sherman
Tuesday 4/14/20 @ 5:58 PM
βœ…
107kj
71rpm
40%
15mph
Thursday 3/26/20 @ 9:13 PM
βœ…
190kj
64rpm
47%
16mph
30 min HIIT & Hills Ride
Jess King
Friday 3/20/20 @ 2:26 PM
53kj
29rpm
40%
6mph
Thursday 6/14/18 @ 3:4 PM
40kj
88rpm
30%
14mph
10 min Low Impact Ride
Hannah Corbin
Thursday 5/2/19 @ 1:26 PM
βœ…
47kj
83rpm
33%
14mph
Sunday 7/1/18 @ 2:58 PM
kj
rpm
%
0mph
45 min All for One Ride
All Instructors
Friday 7/6/18 @ 12:17 PM
βœ…
240kj
64rpm
41%
14mph

Workouts

20 min Holiday Ride
Kendall Toole
0 kj
Sunday 11/28/21
βœ… 127 kj
Tuesday 12/8/20
20 min Hip Hop Ride
Alex Toussaint
βœ… 123 kj
Wednesday 8/28/19
122 kj
Tuesday 3/2/21
30 min 90s Ride
Robin ArzΓ³n
118 kj
Friday 1/29/21
βœ… 194 kj
Friday 1/29/21
30 min Britney Spears Ride
Cody Rigsby
151 kj
Friday 7/17/20
βœ… 179 kj
Wednesday 7/22/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
βœ… 98 kj
Thursday 4/23/20
83 kj
Tuesday 5/19/20
30 min Low Impact Ride
Christine D'Ercole
86 kj
Thursday 4/30/20
βœ… 165 kj
Friday 5/1/20
20 min 70s Ride
Jenn Sherman
95 kj
Tuesday 7/9/19
βœ… 107 kj
Tuesday 4/14/20
30 min HIIT & Hills Ride
Jess King
βœ… 190 kj
Thursday 3/26/20
53 kj
Friday 3/20/20
10 min Low Impact Ride
Hannah Corbin
40 kj
Thursday 6/14/18
βœ… 47 kj
Thursday 5/2/19
45 min All for One Ride
All Instructors
kj
Sunday 7/1/18
βœ… 240 kj
Friday 7/6/18