Shake and Bake

Workouts

Thursday 12/31/20 @ 9:23 PM
197kj
58rpm
43%
14mph
45 min JKE: New Year’s Eve Special
Jess King
Friday 1/1/21 @ 1:3 PM
318kj
74rpm
44%
17mph
Tuesday 11/24/20 @ 11:4 PM
128kj
62rpm
41%
14mph
30 min The Jess King Experience
Jess King
Saturday 11/28/20 @ 1:29 PM
203kj
78rpm
42%
17mph
Friday 6/26/20 @ 9:59 PM
107kj
70rpm
34%
13mph
30 min Dolly Parton Ride
Robin Arzón
Thursday 7/2/20 @ 10:6 AM
161kj
83rpm
36%
15mph
Friday 2/7/20 @ 10:13 PM
55kj
70rpm
31%
12mph
30 min Live DJ Ride
Cody Rigsby
Saturday 2/8/20 @ 12:45 PM
213kj
74rpm
44%
17mph
Wednesday 6/19/19 @ 8:37 PM
72kj
48rpm
40%
12mph
30 min Pop Ride
Robin Arzón
Friday 6/21/19 @ 9:10 AM
173kj
77rpm
39%
16mph
Friday 9/14/18 @ 12:18 AM
64kj
65rpm
34%
12mph
20 min 90s Pop Ride
Denis Morton
Thursday 9/13/18 @ 12:28 PM
123kj
77rpm
40%
16mph
Thursday 8/23/18 @ 3:39 AM
37kj
67rpm
35%
12mph
10 min Low Impact Ride
Jenn Sherman
Friday 8/17/18 @ 12:36 PM
51kj
78rpm
37%
15mph
Tuesday 7/10/18 @ 11:27 PM
321kj
57rpm
53%
17mph
45 min Guns N' Roses Ride
Jennifer Jacobs
Wednesday 7/25/18 @ 11:8 AM
386kj
73rpm
48%
19mph
Sunday 7/1/18 @ 2:58 PM
kj
rpm
%
0mph
45 min All for One Ride
All Instructors
Tuesday 7/3/18 @ 11:1 AM
363kj
77rpm
45%
18mph
Thursday 3/8/18 @ 7:24 PM
kj
rpm
%
0mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 3/25/18 @ 11:38 AM
469kj
76rpm
45%
18mph

Workouts

45 min JKE: New Year’s Eve Special
Jess King
197 kj
Thursday 12/31/20
318 kj
Friday 1/1/21
30 min The Jess King Experience
Jess King
128 kj
Tuesday 11/24/20
203 kj
Saturday 11/28/20
30 min Dolly Parton Ride
Robin Arzón
107 kj
Friday 6/26/20
161 kj
Thursday 7/2/20
30 min Live DJ Ride
Cody Rigsby
55 kj
Friday 2/7/20
213 kj
Saturday 2/8/20
30 min Pop Ride
Robin Arzón
72 kj
Wednesday 6/19/19
173 kj
Friday 6/21/19
20 min 90s Pop Ride
Denis Morton
64 kj
Friday 9/14/18
123 kj
Thursday 9/13/18
10 min Low Impact Ride
Jenn Sherman
37 kj
Thursday 8/23/18
51 kj
Friday 8/17/18
45 min Guns N' Roses Ride
Jennifer Jacobs
321 kj
Tuesday 7/10/18
386 kj
Wednesday 7/25/18
45 min All for One Ride
All Instructors
kj
Sunday 7/1/18
363 kj
Tuesday 7/3/18
60 min My Mixtape Ride
Jenn Sherman
kj
Thursday 3/8/18
469 kj
Sunday 3/25/18