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Shake and Bake
kimtast1k
Killingly, CT
6
Beat anaisafong
VS
anaisafong
#fitfab&40s
11 π₯
Beat kimtast1k
Workouts
Next Workouts
Friday 7/17/20 @ 7:36 PM
β
151
kj
64
rpm
43
%
15
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Monday 8/10/20 @ 1:5 PM
0
kj
0
rpm
0
%
0
mph
Monday 3/30/20 @ 7:54 PM
kj
rpm
%
0
mph
20 min HIIT Ride
Jess King
View Class
Share
Wednesday 5/13/20 @ 6:50 PM
β
112
kj
69
rpm
41
%
15
mph
Thursday 4/16/20 @ 5:31 PM
β
196
kj
62
rpm
41
%
14
mph
45 min 90s Ride
Emma Lovewell
View Class
Share
Sunday 3/22/20 @ 8:56 PM
195
kj
54
rpm
42
%
12
mph
Tuesday 4/7/20 @ 8:23 PM
β
184
kj
59
rpm
41
%
14
mph
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Saturday 4/4/20 @ 12:43 AM
129
kj
40
rpm
39
%
9
mph
Thursday 3/26/20 @ 9:13 PM
β
190
kj
64
rpm
47
%
16
mph
30 min HIIT & Hills Ride
Jess King
View Class
Share
Tuesday 3/24/20 @ 5:38 PM
170
kj
67
rpm
42
%
15
mph
Friday 10/4/19 @ 3:7 PM
89
kj
59
rpm
43
%
14
mph
20 min HIIT Ride
Cody Rigsby
View Class
Share
Tuesday 9/4/18 @ 12:14 PM
β
112
kj
69
rpm
41
%
15
mph
Thursday 9/19/19 @ 11:32 AM
131
kj
61
rpm
40
%
14
mph
30 min HIIT Ride
Cody Rigsby
View Class
Share
Friday 9/20/19 @ 2:37 AM
β
153
kj
60
rpm
43
%
14
mph
Tuesday 7/30/19 @ 2:53 PM
β
107
kj
62
rpm
44
%
15
mph
20 min HIIT Ride
Emma Lovewell
View Class
Share
Saturday 8/3/19 @ 10:30 PM
103
kj
67
rpm
40
%
14
mph
Friday 9/14/18 @ 3:6 PM
150
kj
64
rpm
42
%
15
mph
30 min HIIT Ride
Denis Morton
View Class
Share
Thursday 9/13/18 @ 1:55 PM
β
161
kj
71
rpm
40
%
15
mph
Thursday 5/24/18 @ 8:7 PM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Robin ArzΓ³n
View Class
Share
Thursday 5/17/18 @ 1:50 AM
β
146
kj
57
rpm
41
%
13
mph
Next Workouts
kimtast1k
Killingly, CT
6
Beat anaisafong
VS
anaisafong
#fitfab&40s
11 π₯
Beat kimtast1k
Workouts
Next Workouts
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
151
kj
Friday 7/17/20
0
kj
Monday 8/10/20
20 min HIIT Ride
Jess King
View Class
Share
kj
Monday 3/30/20
β
112
kj
Wednesday 5/13/20
45 min 90s Ride
Emma Lovewell
View Class
Share
β
196
kj
Thursday 4/16/20
195
kj
Sunday 3/22/20
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
β
184
kj
Tuesday 4/7/20
129
kj
Saturday 4/4/20
30 min HIIT & Hills Ride
Jess King
View Class
Share
β
190
kj
Thursday 3/26/20
170
kj
Tuesday 3/24/20
20 min HIIT Ride
Cody Rigsby
View Class
Share
89
kj
Friday 10/4/19
β
112
kj
Tuesday 9/4/18
30 min HIIT Ride
Cody Rigsby
View Class
Share
131
kj
Thursday 9/19/19
β
153
kj
Friday 9/20/19
20 min HIIT Ride
Emma Lovewell
View Class
Share
β
107
kj
Tuesday 7/30/19
103
kj
Saturday 8/3/19
30 min HIIT Ride
Denis Morton
View Class
Share
150
kj
Friday 9/14/18
β
161
kj
Thursday 9/13/18
30 min Intervals & Arms Ride
Robin ArzΓ³n
View Class
Share
kj
Thursday 5/24/18
β
146
kj
Thursday 5/17/18
Next Workouts