Shake and Bake
Workouts
Tuesday 4/6/21 @ 11:28 PM
132kj
65rpm
40%
14mph
Tuesday 4/6/21 @ 11:29 PM
✅
334kj
84rpm
48%
21mph
Sunday 3/28/21 @ 2:30 PM
109kj
67rpm
35%
13mph
Friday 2/12/21 @ 12:30 AM
✅
327kj
85rpm
47%
21mph
Thursday 3/25/21 @ 5:33 PM
124kj
59rpm
43%
14mph
Thursday 3/25/21 @ 5:29 PM
✅
315kj
83rpm
48%
20mph
Tuesday 11/3/20 @ 11:20 PM
189kj
70rpm
44%
16mph
Sunday 11/1/20 @ 3:28 PM
✅
344kj
86rpm
48%
21mph
Tuesday 7/14/20 @ 10:7 PM
108kj
71rpm
40%
15mph
Saturday 6/13/20 @ 5:26 PM
✅
213kj
81rpm
49%
20mph
Friday 6/19/20 @ 9:19 PM
55kj
60rpm
37%
12mph
Friday 6/19/20 @ 9:12 PM
✅
232kj
81rpm
51%
21mph
Monday 3/30/20 @ 7:54 PM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 9:27 PM
✅
220kj
79rpm
51%
21mph
Saturday 1/18/20 @ 6:9 PM
131kj
69rpm
38%
14mph
Friday 1/17/20 @ 1:24 AM
✅
333kj
88rpm
47%
21mph
Friday 7/12/19 @ 5:24 PM
114kj
62rpm
39%
13mph
Wednesday 7/10/19 @ 11:19 PM
✅
309kj
83rpm
47%
20mph
Wednesday 6/19/19 @ 8:37 PM
72kj
48rpm
40%
12mph
Wednesday 6/19/19 @ 8:24 PM
✅
233kj
85rpm
42%
18mph
Workouts
189
kj
Tuesday 11/3/20