Shake and Bake
Workouts
Saturday 7/4/20 @ 2:52 PM
324kj
85rpm
35%
15mph
Tuesday 8/27/19 @ 12:10 PM
✅
427kj
84rpm
40%
17mph
Saturday 3/28/20 @ 9:40 PM
228kj
79rpm
35%
15mph
Thursday 3/26/20 @ 10:38 PM
✅
337kj
87rpm
39%
18mph
Friday 11/8/19 @ 3:44 PM
266kj
77rpm
39%
16mph
Monday 11/4/19 @ 1:34 PM
✅
328kj
83rpm
40%
17mph
Friday 9/13/19 @ 11:46 PM
247kj
86rpm
35%
16mph
Saturday 9/14/19 @ 12:46 PM
✅
299kj
90rpm
37%
17mph
Sunday 4/7/19 @ 3:41 PM
154kj
73rpm
34%
13mph
Sunday 6/16/19 @ 1:12 PM
✅
438kj
80rpm
42%
17mph
Tuesday 6/4/19 @ 2:32 AM
217kj
84rpm
34%
15mph
Monday 6/3/19 @ 12:3 PM
✅
291kj
81rpm
39%
17mph
Monday 4/22/19 @ 1:1 AM
209kj
79rpm
35%
14mph
Tuesday 4/23/19 @ 2:22 AM
✅
319kj
83rpm
39%
17mph
Sunday 3/31/19 @ 11:43 PM
227kj
84rpm
34%
15mph
Tuesday 3/26/19 @ 8:22 PM
✅
338kj
84rpm
41%
18mph
Thursday 3/21/19 @ 12:38 AM
208kj
85rpm
33%
14mph
Tuesday 3/19/19 @ 8:39 PM
✅
319kj
82rpm
40%
17mph
Wednesday 3/20/19 @ 1:44 AM
194kj
88rpm
31%
14mph
Thursday 3/14/19 @ 9:32 PM
✅
287kj
90rpm
36%
17mph
Workouts
247
kj
Friday 9/13/19
154
kj
Sunday 4/7/19
217
kj
Tuesday 6/4/19