Shake and Bake
Workouts
Saturday 7/4/20 @ 2:52 PM
324kj
85rpm
35%
15mph
Sunday 10/20/19 @ 6:7 PM
✅
708kj
90rpm
47%
21mph
Wednesday 1/1/20 @ 9:37 PM
159kj
85rpm
35%
16mph
Wednesday 5/13/20 @ 10:44 PM
✅
382kj
89rpm
48%
22mph
Friday 4/10/20 @ 9:3 PM
239kj
85rpm
34%
15mph
Tuesday 4/21/20 @ 9:4 PM
✅
552kj
88rpm
47%
21mph
Saturday 3/28/20 @ 9:40 PM
228kj
79rpm
35%
15mph
Sunday 3/22/20 @ 5:31 PM
✅
603kj
89rpm
49%
22mph
Tuesday 3/24/20 @ 7:47 PM
219kj
85rpm
34%
15mph
Saturday 3/21/20 @ 5:16 PM
✅
562kj
87rpm
49%
22mph
Friday 11/8/19 @ 3:44 PM
266kj
77rpm
39%
16mph
Wednesday 3/11/20 @ 12:46 PM
✅
605kj
89rpm
49%
22mph
Friday 9/20/19 @ 1:12 AM
160kj
83rpm
36%
15mph
Sunday 11/24/19 @ 10:27 PM
✅
343kj
85rpm
48%
21mph
Friday 8/16/19 @ 1:56 AM
175kj
80rpm
37%
16mph
Sunday 11/17/19 @ 6:52 PM
✅
375kj
89rpm
48%
21mph
Sunday 11/10/19 @ 11:47 PM
243kj
80rpm
37%
15mph
Wednesday 11/6/19 @ 1:21 PM
✅
484kj
83rpm
47%
20mph
Sunday 11/3/19 @ 8:54 PM
327kj
81rpm
37%
16mph
Saturday 11/2/19 @ 6:51 PM
✅
692kj
83rpm
50%
21mph
Workouts
219
kj
Tuesday 3/24/20
160
kj
Friday 9/20/19
243
kj
Sunday 11/10/19
327
kj
Sunday 11/3/19