Shake and Bake
Workouts
Monday 5/27/19 @ 1:27 AM
326kj
82rpm
36%
15mph
Saturday 12/12/20 @ 5:42 PM
✅
414kj
84rpm
39%
17mph
Saturday 3/28/20 @ 9:40 PM
228kj
79rpm
35%
15mph
Monday 11/16/20 @ 1:15 PM
✅
305kj
83rpm
39%
17mph
Tuesday 3/24/20 @ 7:47 PM
219kj
85rpm
34%
15mph
Monday 10/12/20 @ 1:18 PM
✅
278kj
84rpm
37%
16mph
Friday 11/8/19 @ 3:44 PM
266kj
77rpm
39%
16mph
Monday 8/31/20 @ 1:18 PM
✅
314kj
80rpm
41%
17mph
Saturday 7/4/20 @ 2:52 PM
324kj
85rpm
35%
15mph
Saturday 7/4/20 @ 5:10 PM
✅
385kj
87rpm
37%
17mph
Monday 4/22/19 @ 1:1 AM
209kj
79rpm
35%
14mph
Tuesday 4/16/19 @ 1:23 AM
✅
275kj
88rpm
36%
16mph
Sunday 4/7/19 @ 3:41 PM
154kj
73rpm
34%
13mph
Saturday 4/6/19 @ 5:22 PM
✅
354kj
83rpm
38%
16mph
Sunday 3/31/19 @ 11:43 PM
227kj
84rpm
34%
15mph
Tuesday 3/26/19 @ 1:19 AM
✅
269kj
87rpm
36%
16mph
Thursday 3/21/19 @ 12:38 AM
208kj
85rpm
33%
14mph
Thursday 3/21/19 @ 12:31 AM
✅
275kj
84rpm
38%
16mph
Wednesday 3/20/19 @ 1:44 AM
194kj
88rpm
31%
14mph
Tuesday 3/19/19 @ 12:51 AM
✅
252kj
95rpm
33%
16mph
Workouts
219
kj
Tuesday 3/24/20
154
kj
Sunday 4/7/19