Shake and Bake
Workouts
Monday 5/31/21 @ 2:5 PM
192kj
78rpm
48%
19mph
Wednesday 5/26/21 @ 8:56 PM
✅
214kj
74rpm
54%
20mph
Monday 1/4/21 @ 8:57 PM
✅
288kj
81rpm
47%
19mph
Wednesday 12/30/20 @ 2:38 PM
kj
rpm
%
0mph
Sunday 11/29/20 @ 1:49 PM
✅
457kj
87rpm
46%
20mph
Thursday 11/26/20 @ 3:58 PM
436kj
72rpm
53%
20mph
Wednesday 10/28/20 @ 7:34 PM
✅
130kj
91rpm
41%
19mph
Tuesday 9/22/20 @ 11:36 AM
kj
rpm
%
0mph
Tuesday 8/18/20 @ 7:26 PM
✅
201kj
60rpm
46%
14mph
Friday 7/10/20 @ 10:12 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 7:52 PM
✅
318kj
83rpm
49%
20mph
Wednesday 7/15/20 @ 11:28 PM
247kj
72rpm
48%
18mph
Tuesday 4/21/20 @ 9:2 PM
✅
161kj
90rpm
40%
18mph
Wednesday 6/3/20 @ 1:30 AM
144kj
81rpm
42%
17mph
Sunday 5/24/20 @ 4:53 PM
✅
291kj
77rpm
49%
20mph
Friday 5/22/20 @ 1:5 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 3:38 PM
✅
261kj
86rpm
43%
19mph
Friday 5/8/20 @ 4:26 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:52 PM
✅
381kj
82rpm
44%
18mph
Saturday 3/28/20 @ 3:55 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 12/30/20
247
kj
Wednesday 7/15/20
kj
Friday 5/8/20