Shake and Bake

Workouts

Saturday 3/11/23 @ 2:7 PM
✅
254kj
80rpm
45%
19mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 3/11/23 @ 2:47 PM
156kj
66rpm
42%
15mph
Monday 3/28/22 @ 8:1 PM
✅
272kj
71rpm
50%
19mph
30 min Donna Summer Ride
Cody Rigsby
Friday 3/18/22 @ 12:47 AM
192kj
59rpm
50%
16mph
Sunday 8/29/21 @ 2:1 PM
✅
65kj
78rpm
41%
17mph
10 min Low Impact Ride
Jenn Sherman
Thursday 8/19/21 @ 5:49 PM
46kj
74rpm
36%
15mph
Saturday 1/2/21 @ 4:59 PM
✅
90kj
88rpm
43%
19mph
10 min Low Impact Ride
Alex Toussaint
Monday 12/28/20 @ 4:16 PM
54kj
80rpm
36%
15mph
Thursday 7/16/20 @ 7:52 PM
✅
318kj
83rpm
49%
20mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 12:13 PM
238kj
73rpm
47%
18mph
Thursday 1/7/21 @ 7:10 PM
✅
288kj
81rpm
47%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:28 AM
223kj
67rpm
48%
18mph
Monday 1/4/21 @ 8:57 PM
✅
288kj
81rpm
47%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 3:30 PM
166kj
73rpm
41%
16mph
Wednesday 11/25/20 @ 1:22 PM
✅
174kj
80rpm
46%
19mph
20 min 90s Ride
Jenn Sherman
Tuesday 11/17/20 @ 10:4 PM
160kj
77rpm
46%
18mph
Wednesday 10/28/20 @ 7:17 PM
✅
130kj
80rpm
46%
19mph
15 min Pop Ride
Jenn Sherman
Sunday 11/1/20 @ 2:13 PM
95kj
74rpm
42%
16mph
Thursday 4/16/20 @ 7:31 PM
✅
368kj
79rpm
44%
18mph
45 min Classic Rock Ride
Hannah Corbin
Friday 5/15/20 @ 11:32 AM
304kj
72rpm
44%
17mph

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
✅ 254 kj
Saturday 3/11/23
156 kj
Saturday 3/11/23
30 min Donna Summer Ride
Cody Rigsby
✅ 272 kj
Monday 3/28/22
192 kj
Friday 3/18/22
10 min Low Impact Ride
Jenn Sherman
✅ 65 kj
Sunday 8/29/21
46 kj
Thursday 8/19/21
10 min Low Impact Ride
Alex Toussaint
✅ 90 kj
Saturday 1/2/21
54 kj
Monday 12/28/20
30 min Britney Spears Ride
Cody Rigsby
✅ 318 kj
Thursday 7/16/20
238 kj
Friday 7/17/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 288 kj
Thursday 1/7/21
223 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 288 kj
Monday 1/4/21
166 kj
Thursday 12/31/20
20 min 90s Ride
Jenn Sherman
✅ 174 kj
Wednesday 11/25/20
160 kj
Tuesday 11/17/20
15 min Pop Ride
Jenn Sherman
✅ 130 kj
Wednesday 10/28/20
95 kj
Sunday 11/1/20
45 min Classic Rock Ride
Hannah Corbin
✅ 368 kj
Thursday 4/16/20
304 kj
Friday 5/15/20