Shake and Bake

Workouts

Saturday 7/20/24 @ 3:36 PM
242kj
77rpm
43%
18mph
30 min Fleetwood Mac Ride
Emma Lovewell
Sunday 3/19/23 @ 3:17 PM
214kj
70rpm
47%
17mph
Saturday 6/13/20 @ 9:24 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Jess King
Tuesday 2/2/21 @ 12:1 AM
97kj
81rpm
35%
15mph

Workouts

30 min Fleetwood Mac Ride
Emma Lovewell
242 kj
Saturday 7/20/24
214 kj
Sunday 3/19/23
20 min Low Impact Ride
Jess King
kj
Saturday 6/13/20
97 kj
Tuesday 2/2/21