Shake and Bake

Workouts

Saturday 5/9/20 @ 4:22 PM
177kj
75rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 5/7/20 @ 12:37 PM
✅
183kj
84rpm
38%
16mph
Wednesday 3/25/20 @ 6:47 PM
155kj
68rpm
41%
15mph
30 min New Tracks Ride
Alex Toussaint
Tuesday 3/24/20 @ 12:4 PM
✅
194kj
79rpm
41%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
177 kj
Saturday 5/9/20
✅ 183 kj
Thursday 5/7/20
30 min New Tracks Ride
Alex Toussaint
155 kj
Wednesday 3/25/20
✅ 194 kj
Tuesday 3/24/20