Shake and Bake
Workouts
Thursday 7/16/20 @ 11:57 AM
✅
254kj
81rpm
44%
18mph
Monday 7/15/24 @ 4:30 PM
41kj
69rpm
41%
16mph
Sunday 5/3/20 @ 11:36 AM
✅
101kj
90rpm
37%
17mph
Friday 3/26/21 @ 7:12 PM
58kj
66rpm
37%
13mph
Saturday 11/7/20 @ 10:38 AM
108kj
83rpm
41%
17mph
Monday 2/1/21 @ 6:6 PM
✅
140kj
72rpm
51%
19mph
Friday 8/7/20 @ 12:24 PM
✅
170kj
85rpm
43%
18mph
Monday 11/16/20 @ 6:10 PM
108kj
65rpm
43%
15mph
Tuesday 6/30/20 @ 10:35 AM
✅
82kj
80rpm
44%
18mph
Wednesday 2/12/20 @ 2:5 PM
5kj
66rpm
35%
12mph
Wednesday 3/11/20 @ 10:58 AM
✅
326kj
80rpm
42%
17mph
Sunday 3/15/20 @ 3:32 PM
0kj
0rpm
0%
0mph
Saturday 2/1/20 @ 12:53 PM
✅
165kj
81rpm
44%
18mph
Friday 1/31/20 @ 1:0 PM
93kj
61rpm
53%
18mph
Thursday 10/17/19 @ 8:22 AM
✅
338kj
84rpm
41%
18mph
Wednesday 10/23/19 @ 12:10 AM
4kj
60rpm
47%
16mph
Thursday 5/23/19 @ 6:13 PM
✅
223kj
80rpm
43%
18mph
Sunday 5/26/19 @ 10:36 PM
56kj
47rpm
43%
11mph
Monday 4/1/19 @ 8:9 PM
235kj
84rpm
42%
18mph
Sunday 3/10/19 @ 1:58 PM
✅
301kj
70rpm
51%
19mph