Shake and Bake

Workouts

Wednesday 5/19/21 @ 11:24 AM
βœ…
141kj
80rpm
41%
17mph
20 min 80s Ride
Cody Rigsby
Tuesday 5/18/21 @ 9:11 PM
kj
rpm
%
0mph
Sunday 5/2/21 @ 9:51 AM
βœ…
168kj
81rpm
44%
18mph
20 min Pop Ride
Cody Rigsby
Sunday 4/18/21 @ 11:37 PM
kj
rpm
%
0mph
Saturday 1/18/20 @ 3:37 PM
βœ…
249kj
80rpm
44%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Monday 10/5/20 @ 12:35 PM
βœ…
212kj
79rpm
41%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 10/2/20 @ 2:58 PM
kj
rpm
%
0mph
Sunday 8/9/20 @ 2:45 PM
βœ…
196kj
87rpm
38%
17mph
30 min 90s Ride
Cody Rigsby
Sunday 8/9/20 @ 7:17 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 11:57 AM
βœ…
254kj
81rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Saturday 6/20/20 @ 11:18 AM
βœ…
143kj
81rpm
41%
17mph
20 min Pop Ride
Cody Rigsby
Friday 6/19/20 @ 10:59 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 1:30 PM
235kj
88rpm
40%
18mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:27 PM
βœ…
243kj
88rpm
39%
17mph
Saturday 5/25/19 @ 12:43 PM
βœ…
226kj
83rpm
42%
18mph
30 min Show Up Ride
Cody Rigsby
Sunday 5/26/19 @ 4:32 PM
0kj
0rpm
22%
0mph
Monday 4/15/19 @ 10:52 AM
βœ…
193kj
75rpm
42%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/2/19 @ 11:17 PM
kj
rpm
%
0mph

Workouts

20 min 80s Ride
Cody Rigsby
βœ… 141 kj
Wednesday 5/19/21
kj
Tuesday 5/18/21
20 min Pop Ride
Cody Rigsby
βœ… 168 kj
Sunday 5/2/21
kj
Sunday 4/18/21
30 min Lady Gaga Ride
Cody Rigsby
βœ… 249 kj
Saturday 1/18/20
kj
Sunday 4/4/21
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 212 kj
Monday 10/5/20
kj
Friday 10/2/20
30 min 90s Ride
Cody Rigsby
βœ… 196 kj
Sunday 8/9/20
kj
Sunday 8/9/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 254 kj
Thursday 7/16/20
kj
Thursday 7/16/20
20 min Pop Ride
Cody Rigsby
βœ… 143 kj
Saturday 6/20/20
kj
Friday 6/19/20
30 min Together We Go Far Ride
Robin ArzΓ³n
235 kj
Monday 3/16/20
βœ… 243 kj
Sunday 3/15/20
30 min Show Up Ride
Cody Rigsby
βœ… 226 kj
Saturday 5/25/19
0 kj
Sunday 5/26/19
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 193 kj
Monday 4/15/19
kj
Tuesday 4/2/19