Shake and Bake
Workouts
Thursday 7/30/20 @ 11:53 AM
✅
242kj
82rpm
43%
18mph
Thursday 7/30/20 @ 2:34 PM
154kj
69rpm
37%
13mph
Friday 5/29/20 @ 2:36 PM
✅
259kj
84rpm
43%
19mph
Thursday 4/2/20 @ 2:1 PM
200kj
80rpm
40%
17mph
Friday 5/15/20 @ 12:56 PM
262kj
79rpm
46%
19mph
Friday 5/15/20 @ 12:59 PM
✅
321kj
85rpm
48%
20mph
Wednesday 3/11/20 @ 10:58 AM
✅
326kj
80rpm
42%
17mph
Wednesday 5/13/20 @ 12:59 PM
323kj
84rpm
41%
17mph
Sunday 4/21/19 @ 12:3 PM
218kj
80rpm
42%
17mph
Thursday 4/30/20 @ 12:23 PM
✅
287kj
82rpm
46%
19mph
Monday 4/20/20 @ 9:19 PM
✅
185kj
78rpm
48%
19mph
Thursday 4/16/20 @ 12:56 PM
154kj
83rpm
42%
18mph
Monday 3/16/20 @ 1:30 PM
✅
235kj
88rpm
40%
18mph
Monday 4/20/20 @ 8:28 PM
224kj
91rpm
38%
17mph
Wednesday 3/18/20 @ 1:12 PM
✅
229kj
80rpm
43%
18mph
Thursday 4/16/20 @ 1:28 PM
156kj
82rpm
41%
17mph
Sunday 12/1/19 @ 11:12 AM
253kj
87rpm
42%
18mph
Tuesday 12/3/19 @ 1:23 PM
✅
255kj
86rpm
42%
18mph
Thursday 11/14/19 @ 10:35 AM
249kj
85rpm
42%
18mph
Wednesday 11/13/19 @ 8:12 PM
✅
266kj
90rpm
42%
19mph
Workouts
154
kj
Thursday 7/30/20
262
kj
Friday 5/15/20
218
kj
Sunday 4/21/19
224
kj
Monday 4/20/20
249
kj
Thursday 11/14/19