Shake and Bake
Workouts
Thursday 10/22/20 @ 2:36 PM
✅
120kj
84rpm
38%
16mph
Tuesday 1/12/21 @ 10:20 AM
108kj
85rpm
35%
16mph
Saturday 8/15/20 @ 11:13 AM
✅
243kj
83rpm
43%
18mph
Wednesday 9/23/20 @ 10:21 AM
201kj
75rpm
43%
17mph
Tuesday 9/15/20 @ 9:25 AM
✅
249kj
88rpm
41%
18mph
Friday 4/17/20 @ 10:39 AM
210kj
81rpm
40%
17mph
Saturday 6/27/20 @ 1:42 PM
✅
129kj
87rpm
42%
19mph
Thursday 6/18/20 @ 10:24 AM
105kj
81rpm
41%
17mph
Saturday 6/20/20 @ 11:18 AM
✅
143kj
81rpm
41%
17mph
Tuesday 6/23/20 @ 10:7 AM
140kj
76rpm
43%
17mph
Monday 4/27/20 @ 1:57 PM
✅
273kj
87rpm
43%
19mph
Monday 5/4/20 @ 10:13 AM
221kj
77rpm
44%
18mph
Wednesday 4/22/20 @ 1:55 PM
✅
283kj
86rpm
45%
19mph
Friday 5/1/20 @ 9:24 AM
216kj
78rpm
43%
17mph
Monday 3/16/20 @ 1:30 PM
✅
235kj
88rpm
40%
18mph
Tuesday 3/17/20 @ 10:19 AM
204kj
76rpm
42%
17mph
Saturday 7/20/19 @ 10:54 AM
✅
389kj
85rpm
44%
19mph
Wednesday 2/12/20 @ 10:39 PM
260kj
78rpm
39%
16mph
Sunday 12/22/19 @ 12:25 PM
✅
223kj
78rpm
42%
17mph
Sunday 12/22/19 @ 4:17 PM
190kj
81rpm
39%
16mph
Workouts
221
kj
Monday 5/4/20
216
kj
Friday 5/1/20
204
kj
Tuesday 3/17/20
260
kj
Wednesday 2/12/20