Shake and Bake
Workouts
Saturday 8/21/21 @ 2:32 PM
✅
162kj
80rpm
44%
18mph
Wednesday 8/18/21 @ 11:30 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 12:5 PM
216kj
84rpm
40%
17mph
Sunday 1/3/21 @ 2:22 AM
✅
279kj
57rpm
61%
19mph
Sunday 5/3/20 @ 12:33 PM
99kj
74rpm
42%
17mph
Sunday 8/9/20 @ 3:20 PM
✅
169kj
47rpm
73%
21mph
Saturday 7/18/20 @ 10:44 AM
232kj
92rpm
39%
18mph
Friday 7/17/20 @ 9:55 PM
✅
311kj
62rpm
59%
20mph
Saturday 1/18/20 @ 3:37 PM
249kj
80rpm
44%
18mph
Sunday 5/17/20 @ 2:24 PM
✅
333kj
52rpm
69%
21mph
Saturday 11/23/19 @ 2:42 PM
217kj
81rpm
42%
17mph
Saturday 5/2/20 @ 4:11 PM
✅
282kj
57rpm
63%
19mph
Friday 4/24/20 @ 3:1 PM
126kj
81rpm
44%
18mph
Saturday 5/2/20 @ 2:16 PM
✅
164kj
61rpm
61%
20mph
Saturday 11/2/19 @ 9:38 AM
89kj
93rpm
40%
19mph
Saturday 4/11/20 @ 3:22 PM
✅
129kj
57rpm
69%
22mph
Monday 3/16/20 @ 1:30 PM
✅
235kj
88rpm
40%
18mph
Sunday 3/15/20 @ 10:25 PM
138kj
60rpm
43%
14mph
Sunday 3/31/19 @ 12:49 PM
✅
224kj
81rpm
43%
17mph
Wednesday 7/31/19 @ 1:10 PM
161kj
68rpm
42%
15mph
Workouts
kj
Wednesday 8/18/21
216
kj
Wednesday 12/30/20
138
kj
Sunday 3/15/20