Shake and Bake
Workouts
Friday 12/25/20 @ 1:56 PM
✅
80kj
88rpm
41%
18mph
Sunday 12/3/23 @ 1:32 PM
77kj
88rpm
39%
18mph
Sunday 9/12/21 @ 11:32 AM
83kj
70rpm
48%
18mph
Sunday 11/6/22 @ 12:21 PM
✅
94kj
66rpm
53%
20mph
Saturday 11/2/19 @ 9:38 AM
89kj
93rpm
40%
19mph
Saturday 10/15/22 @ 2:21 PM
✅
117kj
79rpm
49%
20mph
Tuesday 9/15/20 @ 9:25 AM
✅
249kj
88rpm
41%
18mph
Wednesday 3/18/20 @ 8:56 AM
205kj
81rpm
40%
17mph
Friday 9/11/20 @ 11:22 AM
✅
250kj
80rpm
45%
18mph
Thursday 9/10/20 @ 3:26 PM
223kj
79rpm
42%
17mph
Tuesday 5/12/20 @ 12:35 PM
85kj
82rpm
37%
16mph
Monday 12/16/19 @ 1:58 PM
✅
101kj
75rpm
40%
16mph
Saturday 4/11/20 @ 1:48 PM
✅
210kj
92rpm
37%
17mph
Monday 4/13/20 @ 4:13 PM
187kj
85rpm
37%
16mph
Monday 3/16/20 @ 1:30 PM
235kj
88rpm
40%
18mph
Sunday 3/15/20 @ 10:28 PM
✅
301kj
82rpm
42%
18mph
Saturday 1/18/20 @ 3:37 PM
249kj
80rpm
44%
18mph
Monday 1/20/20 @ 1:53 PM
✅
269kj
77rpm
47%
19mph
Saturday 5/25/19 @ 12:43 PM
226kj
83rpm
42%
18mph
Thursday 5/30/19 @ 10:25 AM
✅
267kj
77rpm
47%
19mph
Workouts
205
kj
Wednesday 3/18/20
187
kj
Monday 4/13/20
235
kj
Monday 3/16/20