Shake and Bake

Workouts

Sunday 4/12/20 @ 9:0 PM
220kj
71rpm
38%
15mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 4/3/20 @ 3:58 PM
✅
389kj
72rpm
49%
19mph

Workouts

45 min Intervals & Arms Ride
Emma Lovewell
220 kj
Sunday 4/12/20
✅ 389 kj
Friday 4/3/20