Shake and Bake
Workouts
Wednesday 4/3/24 @ 12:0 AM
✅
404kj
86rpm
51%
22mph
Thursday 9/16/21 @ 12:22 AM
242kj
78rpm
44%
18mph
Wednesday 9/27/23 @ 10:52 AM
✅
151kj
74rpm
49%
19mph
Saturday 9/9/23 @ 1:15 PM
97kj
70rpm
43%
16mph
Sunday 1/23/22 @ 2:18 PM
✅
448kj
83rpm
47%
20mph
Friday 3/5/21 @ 10:50 PM
371kj
78rpm
46%
18mph
Friday 4/23/21 @ 12:40 PM
✅
367kj
81rpm
51%
21mph
Wednesday 4/7/21 @ 11:26 PM
280kj
75rpm
48%
19mph
Monday 3/22/21 @ 11:45 AM
✅
149kj
82rpm
47%
20mph
Wednesday 2/24/21 @ 1:14 AM
117kj
71rpm
47%
18mph
Saturday 2/6/21 @ 6:27 PM
✅
613kj
85rpm
52%
22mph
Tuesday 3/2/21 @ 11:49 PM
192kj
48rpm
43%
12mph
Sunday 2/28/21 @ 9:49 PM
✅
300kj
89rpm
44%
19mph
Wednesday 2/24/21 @ 11:28 PM
225kj
81rpm
42%
17mph
Friday 8/21/20 @ 1:3 PM
✅
346kj
82rpm
50%
20mph
Tuesday 2/23/21 @ 1:31 AM
273kj
77rpm
47%
19mph
Sunday 11/1/20 @ 4:6 PM
✅
304kj
82rpm
47%
20mph
Wednesday 11/4/20 @ 11:5 PM
194kj
82rpm
40%
17mph
Friday 10/9/20 @ 11:26 AM
✅
254kj
63rpm
52%
17mph
Friday 10/16/20 @ 11:25 PM
133kj
62rpm
41%
14mph
Workouts
371
kj
Friday 3/5/21