Shake and Bake
Workouts
Wednesday 4/3/24 @ 12:0 AM
✅
404kj
86rpm
51%
22mph
Wednesday 9/15/21 @ 1:47 PM
314kj
76rpm
50%
20mph
Thursday 3/28/24 @ 1:41 PM
✅
103kj
82rpm
47%
20mph
Thursday 3/28/24 @ 1:46 PM
67kj
61rpm
48%
17mph
Saturday 3/23/24 @ 6:4 PM
✅
87kj
81rpm
43%
18mph
Saturday 3/23/24 @ 6:1 PM
60kj
58rpm
47%
16mph
Saturday 3/23/24 @ 5:18 PM
✅
130kj
83rpm
51%
21mph
Saturday 3/23/24 @ 5:18 PM
102kj
76rpm
50%
20mph
Monday 3/11/24 @ 1:40 PM
✅
388kj
80rpm
53%
22mph
Monday 3/11/24 @ 1:38 PM
221kj
66rpm
48%
17mph
Friday 3/8/24 @ 8:33 PM
✅
224kj
76rpm
51%
20mph
Friday 3/8/24 @ 8:21 PM
160kj
61rpm
51%
18mph
Monday 2/13/23 @ 3:1 PM
✅
344kj
84rpm
48%
21mph
Monday 2/13/23 @ 3:52 PM
247kj
73rpm
46%
18mph
Thursday 1/13/22 @ 12:39 PM
✅
425kj
83rpm
44%
19mph
Monday 1/10/22 @ 9:44 PM
407kj
79rpm
45%
19mph
Friday 4/23/21 @ 12:40 PM
✅
367kj
81rpm
51%
21mph
Tuesday 4/13/21 @ 4:59 PM
318kj
75rpm
51%
20mph
Saturday 2/6/21 @ 6:27 PM
✅
613kj
85rpm
52%
22mph
Saturday 2/6/21 @ 6:29 PM
523kj
79rpm
52%
21mph
Workouts
221
kj
Monday 3/11/24