Shake and Bake
Workouts
Wednesday 3/8/23 @ 11:29 AM
198kj
80rpm
47%
19mph
Tuesday 3/28/23 @ 1:10 AM
✅
206kj
69rpm
54%
20mph
Monday 3/28/22 @ 11:57 AM
206kj
84rpm
46%
20mph
Thursday 1/13/22 @ 8:40 PM
✅
209kj
57rpm
61%
20mph
Monday 9/27/21 @ 11:10 AM
✅
216kj
80rpm
48%
20mph
Wednesday 1/12/22 @ 7:15 PM
205kj
61rpm
58%
20mph
Thursday 8/27/20 @ 12:43 PM
175kj
85rpm
44%
19mph
Thursday 1/21/21 @ 12:9 AM
✅
222kj
65rpm
57%
20mph
Friday 12/25/20 @ 3:32 PM
✅
259kj
81rpm
53%
22mph
Saturday 1/9/21 @ 11:34 PM
224kj
64rpm
58%
20mph
Tuesday 11/10/20 @ 12:56 PM
303kj
85rpm
45%
19mph
Wednesday 7/1/20 @ 12:29 AM
✅
361kj
67rpm
57%
21mph
Sunday 9/27/20 @ 2:6 PM
356kj
82rpm
50%
21mph
Thursday 9/24/20 @ 9:43 PM
✅
406kj
58rpm
66%
22mph
Sunday 9/13/20 @ 1:14 PM
329kj
75rpm
52%
20mph
Sunday 8/2/20 @ 11:52 PM
✅
360kj
61rpm
61%
21mph
Monday 8/31/20 @ 8:35 PM
315kj
78rpm
50%
20mph
Wednesday 9/2/20 @ 11:36 PM
✅
397kj
61rpm
64%
22mph
Friday 8/21/20 @ 1:3 PM
346kj
82rpm
50%
20mph
Sunday 8/16/20 @ 12:54 AM
✅
405kj
61rpm
65%
22mph
Workouts
315
kj
Monday 8/31/20