Shake and Bake
Workouts
Thursday 3/7/24 @ 2:14 PM
✅
340kj
90rpm
46%
21mph
Saturday 2/25/23 @ 5:33 PM
180kj
84rpm
37%
16mph
Monday 2/13/23 @ 3:1 PM
✅
344kj
84rpm
48%
21mph
Monday 2/13/23 @ 3:4 PM
222kj
80rpm
42%
17mph
Sunday 3/27/22 @ 12:46 PM
✅
253kj
71rpm
46%
17mph
Tuesday 4/19/22 @ 2:30 PM
215kj
67rpm
46%
17mph
Friday 2/4/22 @ 11:23 PM
✅
423kj
78rpm
47%
19mph
Thursday 3/3/22 @ 2:9 AM
364kj
79rpm
44%
18mph
Monday 2/21/22 @ 12:10 PM
✅
151kj
80rpm
47%
20mph
Friday 1/7/22 @ 2:33 AM
126kj
72rpm
48%
18mph
Monday 1/3/22 @ 3:2 PM
✅
320kj
79rpm
49%
20mph
Wednesday 1/5/22 @ 3:42 PM
211kj
64rpm
48%
16mph
Friday 12/3/21 @ 7:4 PM
✅
308kj
73rpm
50%
19mph
Thursday 12/9/21 @ 3:36 PM
226kj
68rpm
47%
17mph
Saturday 2/6/21 @ 6:27 PM
✅
613kj
85rpm
52%
22mph
Tuesday 2/9/21 @ 4:0 AM
425kj
80rpm
47%
19mph
Saturday 1/30/21 @ 6:26 PM
✅
413kj
89rpm
51%
22mph
Saturday 1/30/21 @ 6:25 PM
259kj
75rpm
48%
19mph
Tuesday 12/8/20 @ 12:24 AM
✅
331kj
83rpm
49%
20mph
Thursday 12/24/20 @ 1:51 AM
204kj
78rpm
42%
17mph
Workouts
180
kj
Saturday 2/25/23
215
kj
Tuesday 4/19/22
211
kj
Wednesday 1/5/22
226
kj
Thursday 12/9/21
259
kj
Saturday 1/30/21