Shake and Bake
Workouts
Monday 3/1/21 @ 9:53 PM
338kj
69rpm
43%
16mph
Monday 12/4/23 @ 9:39 AM
✅
370kj
88rpm
39%
17mph
Wednesday 1/27/21 @ 9:16 PM
343kj
80rpm
42%
17mph
Wednesday 11/22/23 @ 1:11 PM
✅
396kj
85rpm
43%
19mph
Saturday 7/31/21 @ 1:4 PM
323kj
80rpm
41%
17mph
Monday 11/6/23 @ 9:40 AM
✅
354kj
83rpm
41%
18mph
Wednesday 9/9/20 @ 6:32 PM
✅
378kj
80rpm
44%
18mph
Tuesday 2/14/23 @ 9:56 AM
355kj
80rpm
42%
18mph
Friday 1/22/21 @ 8:58 PM
440kj
78rpm
42%
17mph
Sunday 2/12/23 @ 12:57 PM
✅
441kj
82rpm
41%
17mph
Workouts
343
kj
Wednesday 1/27/21
323
kj
Saturday 7/31/21
440
kj
Friday 1/22/21