Shake and Bake
Workouts
Thursday 11/14/19 @ 10:48 PM
✅
87kj
63rpm
53%
17mph
Wednesday 3/24/21 @ 12:16 PM
52kj
76rpm
38%
15mph
Monday 11/23/20 @ 8:43 PM
✅
275kj
82rpm
38%
16mph
Wednesday 11/18/20 @ 1:0 PM
192kj
69rpm
37%
14mph
Monday 11/16/20 @ 8:49 PM
✅
455kj
78rpm
43%
18mph
Thursday 11/12/20 @ 1:13 PM
281kj
71rpm
38%
15mph
Wednesday 11/11/20 @ 6:38 PM
✅
337kj
82rpm
41%
18mph
Tuesday 11/10/20 @ 1:23 PM
179kj
75rpm
34%
13mph
Tuesday 8/11/20 @ 7:6 PM
✅
244kj
88rpm
41%
18mph
Wednesday 11/11/20 @ 12:57 PM
116kj
76rpm
33%
13mph
Tuesday 11/10/20 @ 8:29 PM
✅
336kj
83rpm
41%
17mph
Monday 11/9/20 @ 2:27 PM
199kj
74rpm
37%
14mph
Wednesday 11/4/20 @ 9:3 PM
✅
240kj
79rpm
44%
18mph
Thursday 10/8/20 @ 1:0 PM
127kj
53rpm
45%
13mph
Wednesday 10/28/20 @ 8:13 PM
✅
239kj
78rpm
44%
18mph
Friday 10/16/20 @ 12:44 PM
183kj
73rpm
42%
16mph
Friday 5/8/20 @ 9:21 PM
✅
290kj
78rpm
48%
19mph
Thursday 10/1/20 @ 1:37 PM
164kj
76rpm
39%
15mph
Workouts
192
kj
Wednesday 11/18/20
281
kj
Thursday 11/12/20
179
kj
Tuesday 11/10/20
116
kj
Wednesday 11/11/20
199
kj
Monday 11/9/20