Shake and Bake
Workouts
Monday 6/22/20 @ 12:29 PM
254kj
82rpm
44%
19mph
Friday 5/15/20 @ 7:33 PM
✅
291kj
96rpm
48%
23mph
Thursday 2/25/21 @ 9:20 PM
331kj
80rpm
40%
17mph
Monday 2/15/21 @ 9:16 PM
✅
754kj
90rpm
54%
24mph
Tuesday 2/23/21 @ 4:52 PM
302kj
76rpm
39%
16mph
Saturday 1/2/21 @ 7:27 PM
✅
787kj
87rpm
55%
24mph
Wednesday 2/10/21 @ 9:44 PM
463kj
80rpm
43%
18mph
Saturday 12/5/20 @ 7:33 PM
✅
907kj
88rpm
53%
23mph
Tuesday 9/22/20 @ 9:12 PM
222kj
86rpm
39%
17mph
Thursday 11/5/20 @ 2:12 AM
✅
467kj
87rpm
53%
23mph
Wednesday 9/30/20 @ 7:50 PM
520kj
80rpm
44%
18mph
Wednesday 6/17/20 @ 8:28 PM
✅
962kj
90rpm
52%
23mph
Wednesday 9/16/20 @ 8:2 PM
354kj
81rpm
43%
18mph
Sunday 6/28/20 @ 11:57 PM
✅
701kj
94rpm
51%
24mph
Monday 8/31/20 @ 6:20 PM
409kj
77rpm
47%
19mph
Thursday 9/3/20 @ 12:22 AM
✅
731kj
87rpm
54%
24mph
Monday 8/24/20 @ 8:32 PM
370kj
87rpm
41%
18mph
Monday 8/24/20 @ 11:13 PM
✅
653kj
93rpm
50%
23mph
Monday 7/8/19 @ 3:16 PM
416kj
72rpm
50%
19mph
Sunday 5/3/20 @ 11:13 PM
✅
596kj
97rpm
46%
22mph
Workouts
254
kj
Monday 6/22/20
463
kj
Wednesday 2/10/21
222
kj
Tuesday 9/22/20
520
kj
Wednesday 9/30/20
354
kj
Wednesday 9/16/20
370
kj
Monday 8/24/20
416
kj
Monday 7/8/19