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Shake and Bake
kdshipman
Texas
33 🔥
Beat another_avg_joe
VS
another_avg_joe
NC
0
Beat kdshipman
Workouts
Next Workouts
Monday 6/22/20 @ 12:29 PM
✅
254
kj
82
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 6/10/20 @ 1:23 PM
135
kj
87
rpm
32
%
14
mph
Friday 2/5/21 @ 7:58 PM
✅
587
kj
79
rpm
43
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 8/4/20 @ 12:44 PM
391
kj
86
rpm
35
%
15
mph
Saturday 10/10/20 @ 6:48 PM
✅
503
kj
75
rpm
45
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 10/11/20 @ 8:38 PM
327
kj
82
rpm
35
%
15
mph
Wednesday 9/30/20 @ 7:50 PM
✅
520
kj
80
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 9/30/20 @ 7:10 PM
326
kj
88
rpm
33
%
15
mph
Wednesday 9/23/20 @ 6:48 PM
✅
527
kj
75
rpm
47
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 7:17 PM
344
kj
91
rpm
34
%
16
mph
Friday 9/18/20 @ 7:47 PM
✅
488
kj
76
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 5:59 PM
308
kj
87
rpm
34
%
15
mph
Wednesday 9/16/20 @ 8:2 PM
✅
354
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 7/28/20 @ 12:44 PM
224
kj
90
rpm
33
%
15
mph
Monday 8/31/20 @ 6:20 PM
✅
409
kj
77
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 12:18 PM
258
kj
90
rpm
34
%
16
mph
Monday 8/24/20 @ 8:32 PM
✅
370
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 8/25/20 @ 9:29 PM
232
kj
89
rpm
34
%
15
mph
Friday 12/27/19 @ 9:6 PM
✅
255
kj
71
rpm
48
%
18
mph
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
Sunday 12/29/19 @ 10:10 PM
168
kj
66
rpm
43
%
15
mph
Next Workouts
kdshipman
Texas
33 🔥
Beat another_avg_joe
VS
another_avg_joe
NC
0
Beat kdshipman
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
254
kj
Monday 6/22/20
135
kj
Wednesday 6/10/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
587
kj
Friday 2/5/21
391
kj
Tuesday 8/4/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
503
kj
Saturday 10/10/20
327
kj
Sunday 10/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
520
kj
Wednesday 9/30/20
326
kj
Wednesday 9/30/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
527
kj
Wednesday 9/23/20
344
kj
Saturday 9/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
488
kj
Friday 9/18/20
308
kj
Saturday 9/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
354
kj
Wednesday 9/16/20
224
kj
Tuesday 7/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
409
kj
Monday 8/31/20
258
kj
Tuesday 9/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
370
kj
Monday 8/24/20
232
kj
Tuesday 8/25/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
✅
255
kj
Friday 12/27/19
168
kj
Sunday 12/29/19
Next Workouts