Shake and Bake
Workouts
Friday 7/17/20 @ 4:47 PM
251kj
81rpm
44%
18mph
Wednesday 7/15/20 @ 11:28 PM
✅
275kj
81rpm
45%
19mph
Monday 3/23/20 @ 6:5 PM
✅
225kj
88rpm
39%
18mph
Friday 5/15/20 @ 4:39 PM
213kj
76rpm
42%
16mph
Tuesday 5/12/20 @ 10:43 PM
✅
241kj
80rpm
45%
18mph
Wednesday 5/13/20 @ 5:47 PM
240kj
76rpm
46%
18mph
Thursday 4/9/20 @ 2:13 PM
✅
232kj
75rpm
45%
18mph
Thursday 4/30/20 @ 9:37 PM
2kj
81rpm
28%
12mph
Saturday 3/14/20 @ 4:26 PM
230kj
76rpm
45%
18mph
Thursday 4/23/20 @ 2:44 PM
✅
237kj
76rpm
44%
18mph
Wednesday 4/8/20 @ 2:14 PM
226kj
78rpm
43%
18mph
Tuesday 4/21/20 @ 3:9 PM
✅
242kj
70rpm
46%
18mph
Saturday 4/4/20 @ 6:47 PM
✅
348kj
75rpm
46%
18mph
Thursday 4/16/20 @ 3:30 PM
288kj
66rpm
42%
15mph
Workouts
251
kj
Friday 7/17/20
240
kj
Wednesday 5/13/20
230
kj
Saturday 3/14/20
288
kj
Thursday 4/16/20