Shake and Bake
Workouts
Thursday 8/5/21 @ 3:51 PM
✅
233kj
83rpm
42%
18mph
Thursday 7/15/21 @ 3:44 PM
170kj
69rpm
42%
16mph
Friday 7/17/20 @ 4:47 PM
251kj
81rpm
44%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
293kj
76rpm
50%
20mph
Thursday 7/2/20 @ 6:15 PM
✅
245kj
76rpm
46%
18mph
Saturday 5/15/21 @ 2:40 PM
206kj
69rpm
46%
17mph
Saturday 1/2/21 @ 5:33 PM
✅
255kj
80rpm
45%
19mph
Tuesday 1/5/21 @ 9:37 PM
228kj
70rpm
47%
18mph
Tuesday 11/10/20 @ 11:29 PM
✅
243kj
77rpm
45%
18mph
Wednesday 9/30/20 @ 9:41 PM
221kj
74rpm
45%
18mph
Wednesday 10/14/20 @ 4:43 PM
✅
89kj
71rpm
50%
19mph
Tuesday 10/6/20 @ 9:37 PM
85kj
68rpm
51%
19mph
Tuesday 5/26/20 @ 9:24 PM
✅
246kj
85rpm
43%
18mph
Monday 8/31/20 @ 12:55 PM
244kj
72rpm
48%
18mph
Wednesday 8/26/20 @ 2:12 PM
✅
231kj
71rpm
47%
18mph
Friday 8/14/20 @ 12:55 PM
202kj
60rpm
46%
15mph
Sunday 6/14/20 @ 4:37 PM
✅
160kj
82rpm
43%
18mph
Friday 7/17/20 @ 9:48 PM
144kj
80rpm
42%
17mph
Monday 6/22/20 @ 9:24 PM
✅
223kj
79rpm
43%
18mph
Saturday 6/27/20 @ 4:28 PM
200kj
76rpm
42%
17mph
Workouts
228
kj
Tuesday 1/5/21
202
kj
Friday 8/14/20